Advertorial
"Try this 7 seconds daily ritual"
and...
Your feet will Thank You!
Women over 40 navigating through Perimanopause, go through lot of stress because of Hormonal shifts
which can cause lot of physical and emotional stress. Every women is now familiar with symptoms which are frequent like
Hot flashes, Night sweats,nHeadaches, Mood swings etc. however there are other not so common symptoms like
Weight gain, Joint and muscle pain and Swollen feet.
My name is Samantha, and at 45, I thought I’d mastered my body. I have always believed in a balanced life hence i was as happy working in office as i was at home with my family. Full of energy and never procrastinated. It all changed 8 months back when i started feeling the menopausal storm.
Hot flashes left me drenched at midnight. My joints ached like rusted hinges. But it was my feet—swollen, alien things—that broke me. They pulsed with every step, stubborn and unyielding. I tried everything: ice baths, compression socks, herbal teas. Doctors shrugged. “Hormones,” they said, as if that word could dissolve the frustration.
I stopped wearing my favorite heels. I canceled yoga dates.
My reflection—a tired woman clutching her ankles—felt like a stranger.
One sleepless night, I fell into a rabbit hole of research, reading Scientific papers and trying to find out if there is any hope. It was revealed that “fading Estrogen” has crippled the blood circulation, slacking blood vessels and creating pool of fluids like stagnant water. My body wasn’t betraying me—it was lost, drowning in a hormonal tide.
Hope felt lost, until I stumbled on a study….
In a recent research, scientists have found that these ancient seeds have 3 times more molecular anti-inflammatory properties and when mix together with Pineapple, it creates a certain kind of enzyme that helps to ease up the circulation and also protect Joints.
I started a quiet ritual. Every morning, 7 seconds with those humble ingredients.
No grand gestures. Just faith.
I did not miss it for a single day and i shall tell you… It worked!
Three months later, I laced up sneakers for a sunrise walk. My feet lighter carried me over dew-kissed grass.
No throbbing. No stiffness. Just… energy. Now, I dance barefoot in my kitchen. The storm isn’t gone… but neither am I.
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